The law of dominant frequencies is an important one to understand. Not just for healing but for all aspects of life that you wish to change or maintain. I have posted a short video on this law on my YouTube channel for those that prefer to listen: https://youtu.be/ETGm0rvC1GQ
Simply put, whatever is the dominant frequency in any given space, will start to change the other frequencies around it such that they become closer in vibration to that dominant frequency.
Most people will recall situations in which they felt this effect
Imagine a room full of people who are saddened by the recent death of someone. A room full of sadness, grief, regret, guilt and anger maybe because of those people’s relationship with the deceased person.
If you, going about your everyday life and unknowing of this death, open the door to this room and walk in, how do you think you would feel exposed to such energies? Even if you were originally feeling very happy, most of you will start to feel uneasy with all those lower vibrational thoughts, emotions and things being said by the other people in that room. You will start to feel and resonate with those energies the others are putting out and feel down yourself.
Why? Because those lower vibrational things are the dominant frequency in the room. There is only one of you and many of them, making their vibration more abundant and powerful than the vibration you were experiencing before going in the room.
There is also the beliefs held within yourself and society at large that has an impact here, such as the expectation that one should not bounce around in a happy state when others are mourning, further affecting how you might behave in front of them. However this does vary with different groups of people.
This works in a positive way too. For example if you have ever been to a deeply spiritual place where many generations have meditated in a peaceful manner there? You might feel a more expansive, peaceful or loving feeling dominating you as you walk in, due to the frequency of energies held by the building.
Can you not allow energies around you affect you?
The examples above are based on how most people might react, but is it possible to be in a state where those frequencies around you don’t affect you? Of course!
A lot of what I teach people and have done for over a decade now, focuses on you dictating your own vibration no matter what is going on around you.
This takes a lot of practice, questioning and challenging your own beliefs, awareness of yourself and awareness of how you allow, resist or fight that outside of yourself. There is a lot to talk about here beyond this article so please do go and look at my other articles and YouTube videos for more.
Essentially though, it is all about choosing to vibrate the way you wish in any given moment. Thinking, emoting, acting and spiritually expressing yourself the way you wish, rather than allowing the people and energies around you dictate you.
In the example above, it is very possible to enter that room full of mourners and maintain the previous state you had before entering the room, whether it be happiness, gratitude, love or any other mental/emotional/spiritual state.
It takes a lot of practice
Remember that being able to maintain your vibration no matter what is going on around you can be tough to do. Even in my situation after years of practice, I still feel the effects of those around me and want to go home and recharge after some time in more challenging situations.
This is coming from someone who has practiced energetic techniques for a long time now. I’m certainly a long way off being perfect and I suspect that if I was able to reach a perfect ability in controlling my vibration I wouldn’t need to, nor continue to exist in this Earthly reality!
So, don’t be hard on yourself if it feels like quite a challenge.
Know that you’re going to face many challenges whilst here in a human body and that you will feel uncomfortable at many points in your life. At the same time know that it is worth strengthening yourself by learning to control your vibration so that you don’t get pushed about like a victim all your life.
If you can gain even the smallest ability in learning to dictate your vibration, you’ll feel more confident and be able to get more of what you wish to experience from life. Even better, you’ll influence others to become stronger too.
Being aware of others around you in challenging situations
In Earthly societies at least, you’ll need to be aware of how other’s might perceive you whilst you try to be the vibration and thus person you wish to be.
Whilst it is great to maintain a happy vibration among the mourners, smiling wildly, dancing and cracking jokes, depending on the personalities of those people of course, will likely create even more negativity in the room!
We generally as aware people, are in the minority. Even though we know that society can be so much more, there’s a balancing act we often have to play out. We often have to ask ourselves “How can I have a positive impact here without pushing things too far so as to upset and cause more problems for people?”
So while you are learning about your own vibration, focus on practicing creating and maintaining your own vibration internally, with your thoughts, emotions and spiritual energies. And at the same time be aware of how you act and speak based on how it might affect those around you.
In the mourning room example you could maintain the happiness inside of you as you wish but be gentle with how it is expressed. Such as with compassionate smiles, warming touches and soft encouraging words.
Being the dominant frequency
I’m sure many people have witnessed in their lives how someone was able to burst into a room and brighten up everyone’s mood in the space of seconds or minutes. This is what it is like someone truly has a big impact because their energies are so dominant.
If you ever read about the lives of “saints” and other spiritual figures in history, you will see how they equally had such an impact on those around them.
For example many people have reported sudden healings from such figures, just by them being around them and not specifically seeing them for a healing. This is due to their aura being so strong and flowing with energy that it was dominant enough to cause the recipient’s aura to raise in vibration enough for a powerful healing effect.
The dominant frequency and healing
Obviously when you are performing healing on another or on yourself, you will have to make the new vibration of energy the more dominant one so as to clear/transmute/shift the old vibration.
The longer you generate or hold that higher vibration you wish to obtain, the greater the effect. Of course the stronger and more dominant you can make that vibration will also greatly impact the healing. The final factor is simply how different the vibration is.
It may seem strange to some people but the bigger the difference in vibration between the healing energy and that being healed, the quicker the transformation should be. So long of course that that higher vibration is more dominant.
This is why people who often try to force or fight to change to a better state, take longer to do so and with more strife than those that are more playful and relaxed about the process! – i.e. the forcing of something lowers the vibration of the healing effect meaning that there isn’t so much of a vibrational difference between the healing energy and the thing to be healed, hence less of a powerful healing effect.
The subject of how the person being healed can resist healing energies in many ways, including to their belief systems, comes into play of course but that is something for another day.
A healer has to often maintain a different vibration to the one being healed
This can be difficult to do when people start out as a healer. Especially when the client is distraught and hangs onto their story and corresponding thoughts, emotions and beliefs making them resistant to change.
Most people unknowingly do this, but in order to feel a connection between each other, we often change our vibration to match more closely with another person. This often makes the other person feel more comfortable around us and gives them the feeling of being heard and accepted.
The problem often comes when someone is in an uncomfortable mental, emotional or physical state. People tend to lower their vibration to match that person in order to comfort them. The problem with this is that the consoling one will feel worse in the process, even becoming ill too if they don’t do anything to recover themselves.
You will often hear from newly awakened people, new-age people or novice healers that they “caught something” or “something jumped on them” from the client. While from a certain point-of-view they are right, really from a more expanded point-of-view, they were not maintaining part or all of their energy field very well.
This means that the lower vibration of the one they were healing or even just interacting with was more dominant and so their vibration lowered to be more of a match to that person. This is really what I see is going on when people “catch the flu” for example.
So it can be a bit difficult being a healer. You have to obviously meet the person energetically to connect with the illness or whatever else needs to be healed and in order for them to feel comfortable enough to allow the healing to proceed. At the same time, a healer needs to generate/hold a vibration very different to that held by the client, at least in the area that needs healing, which can feel very uncomfortable or scary to the one being healed.
This can be especially the case when the client does not think the same way as the healer even to the point of disagreeing with the healer. It can sometimes mean that a healing isn’t received very well or even not happen at all.
That is why I liked very much the Barbara Brennan healing course. They spent a lot of time going through characterologies in psychology and energy to help you understand and meet clients better. Also how to approach each one in a beneficial way and how you can gradually change your vibration over the course of a healing so as not to be too much of a shock to the client, as one of many examples.
Hopefully the information in this article and others I have written will help you better understand and thus receive from healers too.
The dominant frequency changes too
If the dominant frequency is not maintained, then other frequencies will start to change the dominant frequency over time. This is why even the strongest of personalities can fall over time if they do not make efforts to maintain themselves.
So when a healing is happening, I have to try as best I can to maintain my focus and bring myself back to the healing vibration I was creating so that it stays a high vibration and stays dominant.
Likewise in everyday life, you will find that if your environment is not to your liking, you will constantly have to make effort to maintain the vibration you wish for yourself for that to be dominant. Do not mistake this to mean forcing things all the time. Like I said earlier, the gentler the better, especially in the longer term.
Creating & maintaining a dominant frequency for yourself
This reality from a lot of people’s perspectives, is tough, demanding, dangerous, unsupportive, busy etc. While a lot of people think this way consciously or not, you will find that to be the dominant frequency around you in the modern world. Of course it will vary a lot depending on your circumstances and some of you reading this may have wonderful surrounding energies.
It can sound a little worrying reading that for most of you, can’t it? Always remember however, that you are part of source/god/oneness/all-that-is and as such you have some of those creative abilities and choice.
So no matter how dominating and uncomfortable those energies around you seem, know that you can let go of the resistance to them and create what you wish in your own energy field regardless. Like I’ve said in multiple articles – happiness is a choice.
It can take practice but you can absolutely do it, no matter your circumstances. While everything around can seem so domineering, know that you can be the dominant vibration for yourself. And don’t be too surprised if you maintaining that vibration, starts to change slowly the people, things and situations around you too 😉
There are a lot of techniques to help you experiment with and help you in generating the vibration you wish to be. One of my favourite exercises is the Goenka style of vipassana meditation, which is a good starting point for many.
Always remember that all the energies you don’t like within you, all the physical, mental, emotional & spiritual discomforts and dislikes are all a result of you resisting being the person you truly, on a deeper level, wish to be. The best version of yourself you could say.
So one of the best ways of creating and maintaining a dominant frequency for yourself is simply this – every day in as many ways you can and no matter what is going on in your life, choose to be the person you wish to be. And yes, I do recommend baby-steps to begin with 😉
